Nuclear Binding Energy
Nuclear binding energy is the energy required to break the nucleus into its constituent particles. (OR) It is the energy released when protons and neutrons come together to form a nucleus.
Lets say we have He-4 atom. This has 2 protons and two neutrons in its nucleus. These protons and neutrons are present as one mass in the nucleus and are stuck together something called nuclear strong force (we will talk about this later).


